Do you eat the suggested serving size or not?!
Answers: Yes, I eat the suggested serving size.....and more!
not all the time, when im really hungry i do!;|
Of course not! I only eat what my body calls for which is the healthiest way to go. Your body knows what and how much it needs for energy consumption. Listen to your body not someone else's rules.
I usually eat more. I find most servings too small.