So...what does Activa yogurt actually do?!

Question: I know that it regulates your digestive system, but what exactly does that mean? I just get all confused when I think about it. :p

thanks in advance folks. :]

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Answers: I know that it regulates your digestive system, but what exactly does that mean? I just get all confused when I think about it. :p

thanks in advance folks. :]

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I tried the 2 week challenge
it didn't really do anything for me
besides provide me with an afternoon snack
but it tastes really good!

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It puts ( beneficial ) bacteria in your stomach that aids digestion.

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It puts special bacteria that help break down food in your digestive tract.

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