Holy crap I totally binged today...tell me what you think?!
I had 2 whoppers
Chocolate Ice cream
8 Nutty Bars
2 packages of Ramen Noodles
all in all i think i took in about 300+1500+1000+1200= about 4000 calories today....damn
i think im going to die right now.....ughghhgh
: )
Answers: Started out pretty healthy. I ate a bowl of cereal, then:
I had 2 whoppers
Chocolate Ice cream
8 Nutty Bars
2 packages of Ramen Noodles
all in all i think i took in about 300+1500+1000+1200= about 4000 calories today....damn
i think im going to die right now.....ughghhgh
: )
It's ok, just get back on the healthy eating tommorow. We all have an occasional binge day (Once a month for me, ha!). Just try to think why you binged and have a plan for the next time you feel that way. Keep healthy foods around and realize that you are what you eat so try to keep the bad foods to a minimum. Cheer up! :)
um mm.. time to go to the gym
Take Pepto Bismol. We all binge once in a while. I hope you enjoyed it all:-)
Whoa! Well, take today as a lesson for tomorrow and eat more moderately. Eat spicy food...you eat less of it and the spice makes you feel full faster.
Do you have any exercise equipment? You might feel a whole lot better after a 30 minute workout.
Don't worry about it.
Yeah, you binged a little.
Just....don't do it again =]
It happened, and now it's time to get over it.
There's nothing you can do.
At least you had a good time while you were eating it, right?
And maybe it would make it easier if you just didn't have junk around your house....or maybe just one item of junk....
You know youre not REALLY bad until youre able to eat 2 whoppers without barfing. I hate to say it, but we've lost you
it happens to the best of us..every once in a while we have to spulurge today was my day also i think
Hey go to subway you wont regret it!!
Ew, thats appauling.
I suggest purge and then only eat around 200 calories tomorrow. Ugh, thats disgusting.