Which fruits have the highest amount of sugar in them?!
Answers: The lowest?
Fruits lowest in sugar:
Rhubarb
Strawberries (more about berries on low carb diets)
Cranberries
Raspberries
Blackberries
Blueberries
Grapefruit
Melons
Apricots
Plums
Peaches
Pears
Guava
Cherries
Apples
Papaya
These are fairly high in sugar:
Grapes
Tangerine
Oranges
Pineapple
Kiwi
The following fruits are very high in sugar and generally going to be very infrequent visitors to the low carb diet:
Bananas
Dried Fruit
Mango
Grapes, apples have the most.
Grapefruit perhaps has the least, but I'm not sure
High sugar:
Grapes
Tangerine
Oranges
Pineapple
Kiwi
Lower sugar:
Berries
Grapefruit
Melon
Apricots
Plums
Peaches
Pears
Apples
Papaya
Fruits with high water content are generally healthier for you. Dried fruit is very high in sugar.