Fun Food's Question: Can you guess What am I?!
Recently researchers have found that I contain more soluble fiber than any other grain. Now, I am able to lower cholesterol, reduce high blood pressure, reduce colon cancer, and lower bacterial infections. I have 66.5% manganese, 27% selenium, and 25% tryptophan. I am a powerful phytonutrient whose benefits have gone unrecognized by researchers until now.
In one cup, I have 145 calories.
***I do NOT know the answer to this question. For 10 points, please provide website source and include it in your answer. Thanks!
Answers: I originated in Asia around 3,000 years ago. Many thought I was weed; for many years I was food for the Roman horses. Because of my high fat content, I go rancid and do not store well. In the early 7th century, Scottish settlers brought me to North America. George Washington planted me. My humble beginnings were for medical purposes. I am also used as a cosmetic, soaps, adhesive, cat litter, and biodegradable plastics.
Recently researchers have found that I contain more soluble fiber than any other grain. Now, I am able to lower cholesterol, reduce high blood pressure, reduce colon cancer, and lower bacterial infections. I have 66.5% manganese, 27% selenium, and 25% tryptophan. I am a powerful phytonutrient whose benefits have gone unrecognized by researchers until now.
In one cup, I have 145 calories.
***I do NOT know the answer to this question. For 10 points, please provide website source and include it in your answer. Thanks!
Just guessing.....Oats.
Either rice or pot.
HEMP !!!!
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