Is steamed vegetables with shrimp and white rice healthy if it came from a takeout place?!

Question: It was under the healthy food section, but would it still not be that healthy since it came from Chinese food restaurant?

Is shrimp good for people?

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Answers: It was under the healthy food section, but would it still not be that healthy since it came from Chinese food restaurant?

Is shrimp good for people?

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The fresher it is, the healthier it is. How is it prepared. If it's in a light sauce, it's about as healthy as you can get from takeout. If it's in a heavy or thick sauce, while the ingredients you mention are perfectly healthy, you are downing lots of fatty (and possibly sugary) sauce with it.

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white rice has little nutritional value all its vitamins were stripped, eat brown rice,


I meant the vegetables are healthier than a cheeseburger, they are cooked in grease I think

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Only because it came from a take out place it doesn't mean that it is not healthy.

Shrimp is good unless you are allergic to it...

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