What is the most nutritious fruit to eat?!
If you could only eat one fruit, the papaya should be it. Pound for pound, papayas contain more vitamin A than apricots, more vitamin C than oranges, and more potassium than a banana.
Answers: PAPAYA
If you could only eat one fruit, the papaya should be it. Pound for pound, papayas contain more vitamin A than apricots, more vitamin C than oranges, and more potassium than a banana.
Apples
a perfectly ripe Banana beacuse it contains everything a human body requires from A-Z . A perfect fruit for killing hunger.
Guava the best fruit
Research has been done to see which fruit is the most nutritious. It appears that Guava is the most nutritious fruit.
http://www.cspinet.org/nah/fantfruit.htm
depends what nutrients you want. blueberries are a well known superfood.
Summer - Strawbs.
Winter - Banana.
well fruits in general are really nutritious but grapes and oranges are the healthiest
in the summer i always have watermelon and cherries cuz they're nutritious too