Favorite health food??!


Question: For a healthy snack, make your own Trail Mix using a combination of any or all of the following:

Dried cranberries
Dried cherries
Raisins
Dates
Fancy Mixed Nuts - salted or unsalted, your choice
Dried Mango
Dried Papaya
Coconut flakes
M&Ms
Banana chips
Apple chips
Dried Peaches
Dried Blueberries
Dried pinapple
Granola

Keep in a sealed container or ZipLock bags to keep fresh.

For healthy lunches, I like turkey, beef or ham with cheese and lettuce sandwiches or wraps made with tortilla shells - make your sandwiches on whole wheat or multigrain bread and use whole wheat tortilla shells; salads with the dressing on the side; homemade chicken or tuna salad using just enough Miracle Whip or mayo to hold the ingredients together; celery sticks, baby carrots, radishes, cherry or grape tomatoes with some salad dressing on the side for dipping...


Answers: For a healthy snack, make your own Trail Mix using a combination of any or all of the following:

Dried cranberries
Dried cherries
Raisins
Dates
Fancy Mixed Nuts - salted or unsalted, your choice
Dried Mango
Dried Papaya
Coconut flakes
M&Ms
Banana chips
Apple chips
Dried Peaches
Dried Blueberries
Dried pinapple
Granola

Keep in a sealed container or ZipLock bags to keep fresh.

For healthy lunches, I like turkey, beef or ham with cheese and lettuce sandwiches or wraps made with tortilla shells - make your sandwiches on whole wheat or multigrain bread and use whole wheat tortilla shells; salads with the dressing on the side; homemade chicken or tuna salad using just enough Miracle Whip or mayo to hold the ingredients together; celery sticks, baby carrots, radishes, cherry or grape tomatoes with some salad dressing on the side for dipping...

broccoli, i just love it.

um...............those one things you eat with butter

Pasta with garlic, onion and tomatoes, a light drizzle of EVOO.

strawberries,oranges,tomatoes,lettuce

fruit smoothy

Grapes YUMMY : )

spicey hummys

Mostly Vegetables & Berries & Yogurt.
Fruit too.





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