Health benefits of green apples?!


Question: I know they are a good source of fiber, antioxidants, and they taste good. :) I was just wondering how they specifically help you. (helps heart disease, etc.) Thanks!


Answers: I know they are a good source of fiber, antioxidants, and they taste good. :) I was just wondering how they specifically help you. (helps heart disease, etc.) Thanks!

It is the antioxidants and the vitamins that help your heart. Anything like an antioxidant flushes free radicals from your body. It is that bad residue that bilds up that increases heart problems and that helps it.





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