What candy is the healthyest choice to eat? Or junk food?!
Answers: i know its better to eat or apple or somthing but if you are going to eat candy or junkfood which is the healthiest choice
Any fat free candy like sourballs, hard candies, or gummies are probably okay, and chocolate contains a substance that triggers endorphins (the "feel good" hormone) and is also good for the heart. BOTH should still be eaten in moderation. Junk food? Chicken taco with guacamole and salsa? A grilled chicken sandwich with no mayo? Any baked chip.
subway
Mike and Ikes are fat free.
They're great.
haha. A taffy apple with nuts:) Its funny seeing healthy and junkfood in the same sentence.
dark chocolate. anti-oxidents... nuff said.
as for junk food, baked potato chips
avoid hard candies as they are basically suger in solid mass form.
most tree nuts are also a good choice but are high in fat.
Junior Mints
Popcorn (light salt no butter)
Licorice
Jelly Beans
Subway
Oatmeal cookies (oatmeal has iron, good for you)
stick to dark chocolate
SUBWAY I HAD THAT FOR LUNCH TODAY..
I am an Executive Secretary and I smoke, but NOT at work so I munch on licorice all day. Jolly Rancher makes licorice now so you can get a wide variety of flavors beside cherry/strawberry.
My theory is, plain M&M's because they are so small. Works for me!
Usually hard candies have the least calories and fat, like lemon drop types, or those hard Christmas candies, compared to chocolates, creams, and nougat candies.