What food gives you energy?!

Question: pasta and chicken are the 2 best

high in carbs is what you want

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Answers: pasta and chicken are the 2 best

high in carbs is what you want

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~ good carbs with Protine,,,,,chicken, lean beef,,,fish,,,,pasta

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Anything with carbs, but also stuff with Vitamin C in it, like citrus fruits. If you're looking for a quick jolt, caffinated stuff can help.

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peanuts

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whole grains

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