Is popcorn good for you??!
Answers: Is salted popcorn any good for you?
Air-popped popcorn has very little vitamins, but it does have fibre, and very few calories. Then it depends what you add to it - salt, butter, etc.
The stuff you microwave generally has a lot of salt and fake butter which makes it really bad for you.
So make your own with an air-popper, and add a small amount of margarine or butter, and just a bit of salt. Or better yet, use herbs, or other seasonings.
It's not "good for you" but not bad, either, unless you're on a salt-restricted diet. It is simply corn wth salt.
No - too much salt
Probably not since I love it
I don't think so. it may cause you blood pressure..
it has some trace minerals and is very high in fibre-so yes,in moderation so you don't get diorreah,yes
Popcorn is popped in oil (even the microwave stuff), which isn't good for you. Popcorn is covered in butter and salt, neither of which are good for you. Salt can cause high blood pressure and butter and oil can raise your cholesterol levels, leading to heart attack and stroke. Popcorn has acetyls in it which can cause cancer. Some people say that all corn products are bad for you, but I have my doubts.
So, if you like air-popped popcorn with no butter or salt, and don't mind extra carbs, go ahead.
Yes only AIR POPCORN is good for you. Salt isn't good for you.
plain poppcorn is very good for your digestive track.
well its better than toffee pop corn and well pop corn plan is dead good fibre so it has some good points
If you only have it once in a while popcorn is fine for you but if you eat it more than once a week you may want to slow down a little.
of course not becouse too much fat
It has a high salt content in which can lead you to have high blood pressure, but having it occasionally but i suggest not all the time.