Healthy foods????????!

Question: Are pears healthy or just sort of healthy? Any details??

Also what are some good "food for your face?"

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Answers: Are pears healthy or just sort of healthy? Any details??

Also what are some good "food for your face?"

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Yes fresh pears are good for you. They are high in vitamins and fiber. I would suggest that you go to the worlds healthiest foods website - it is a wealth of information on all manners of healthy foods, how much of what you need and what nutrients are included in your foods. I Love this site and it's one of the most informative I've found.
http://whfoods.org/

As a general rule your healthiest foods consist of what you get when you walk into the grocery store and go around the edges - not the middle. Avoid prepackaged foods they are garbage. Stick to fresh fruits and veggies, low fat dairy, lean meats (if you choose to eat meat) and 100% whole grain breads/pastas/cereals etc. and leave everything else behind or have it in moderation.

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