Dry or fresh herbs more beneficial ?!

Question: Fresh. The reason is because many herbs contain oils that are lost during the drying process and leached out. A good example is thyme.

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Answers: Fresh. The reason is because many herbs contain oils that are lost during the drying process and leached out. A good example is thyme.

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I would have to guess fresh, but we don't eat enough to make a difference.

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Fresh is more alive than dead.

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Fresh has more flavor and some nutrients are lost in the drying process

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