I want to know is there any problem if I eat porotta every day for breakfast?!


Question: I find it very tasty?


Answers: I find it very tasty?

Typical Kerala Porotta is very high in fat and cholesterol content with very little fibre content

well there can be a large amount of fat in this and eggs. what type are you talking about??? kerela porotta???
anyway well i would think that you should find a more substancial breakfast to keep you going during the day, you could try and eat something else with it like a bowl of cereal of whatever you like....

It won't cause a problem unless the rest of your diet isn't fairly balanced.
But, a substantial and satisfying breakfast is a good start to the day (feeds the brain for one thing).





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