Have pickled onions and beetroot got the same vitamins and minerals in them as fresh ones?!

Question: NO, all cooked foods lose some vitamin values when heated and pickled foods need to be scalded or blanched to be processed. Heat destroys some water soluble vitamins.

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Answers: NO, all cooked foods lose some vitamin values when heated and pickled foods need to be scalded or blanched to be processed. Heat destroys some water soluble vitamins.

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The same ones, yes, but probably a bit diluted due to them leaking into the vinegar.

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yes...just not as strong.

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no

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yes but not as strong

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