Is eating multi-grain bread healthier then white bread?!
Answers: Will I also be healthier if I eat multi-grain crackers?
Multi grain is healthier because it has actually proteins and nutrition in it. White bread is basically junk food that fills you up and makes you fat.
Yes and yes
yes of course, it is less refined and more easily broken down and turned into sugars by your body...
Yes it is as you get get healthier vitamins in it
Jessica,Jessica,Jessica.......You already know the answer. I know that your not a silly girl....How about another question that you really don't know the answer to.
yes it has more fiber that helps your digestive system
yup, sure enough, plus-it usually taste better to me personally
especially wheat grain bread-white is too mushy and soggy-like
As long as the first ingredient is "whole wheat flour"...the key word being "whole" and not enriched.....