Why are peaches good for you?!
Answers: In my house, the fruits I like that we have are peaches, apples, oranges, and strawberries. Which one would be the most beneficial? What about the least beneficial? ( to health/ weight )
orange would be the healthiest and peaches would be the least healthiest
I would think they are all beneficial ,,,with apples least so,citrus the most, then peaches and strawberries
i don't really know which is better than the other, but all are good source of vitamins. oranges good citrus fruit, strawberries may have antioxidants, peaches for fiber maybe, apples good all around.
the most beneficial would be apples they are filling and have sugars in them to make you not crave sweets the least I would say are probably the peaches as they are mostly water