How many ounces is the standard banana? What about apple?!


Question: I just checked on sparkpeople.com and it said about 100 grams. It wouldn't let me put it in ounces but I hope that helps.
And for the apple 100 grams too. I don't know what they base that on but it seems to be what they recommend.

Answers: I just checked on sparkpeople.com and it said about 100 grams. It wouldn't let me put it in ounces but I hope that helps.
And for the apple 100 grams too. I don't know what they base that on but it seems to be what they recommend.
Banana about 5oz


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