Is dark chocolate good for you?!
Answers: My dad told me some dark chocolate can be good for you. Is it true? and I don't mean a whole lotta dark chocolate at once, but maybe a bar every other day or somethin like that.
Recent studies have shown that eating chocolate may actually be good for you. Researchers have found that raw and / or minimally processed cocoa - as is found in Yachana Jungle Chocolate - contains flavonoids similar to those found in green tea. According to preliminary studies, these antioxidants have been linked to help accomplish the following:
*Decrease blood pressure
*Improve circulation
*Lower death rate from heart disease
*Improve function of endothelial cells that line the blood vessels
*Defend against destructive molecules called free radicals, which trigger cancer, heart disease and stroke
Improve Digestion and stimulate kidneys
*Has been used to help treat patients with anemia, kidney stones and poor appetite
It's supposed to be good for you at least they said so on the news the other day. Anything you eat too much of can be bad for you though.
not good but not bad.
http://www.webmd.com/news/20040601/dark-...
well people do say that it is the best chocolate for you... but it is still a chocolate.. and if you get to much.. well like any other delicious food.. it has consequences. i do enjoy eating it.. but only about one candy bar or so