Is one apple a portion of the five a day?!

Question: Yes.
A hand full is considered a ration.

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Answers: Yes.
A hand full is considered a ration.

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yes it is

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yep it sure is

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well its a fruit is it not.. seriously common sense stuff here

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Yeah, why not?

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yyes

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Yes it is

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Yup!

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i would guess but i hate eating apples so i eat one of those apple sauce cups when they r chilled on a hot day i think they taste so good way beter then a regular apple but yeah im sure that they r.

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yes, if it's large may be 1 1/2 portions

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