Spicy food healthy or non-healthy?!
Is it healthy or non-healthy?
Is there a health difference in naturally spicy foods and hot-sauce-spiced-up foods?
Answers: I mean food that has hot sauce on it. I put around 2 teaspoons or whatever in my meals all the time.
Is it healthy or non-healthy?
Is there a health difference in naturally spicy foods and hot-sauce-spiced-up foods?
I read in a magazine that eating 1 teaspoon of red pepper sauce every day will boost your metabolism.. spices are fine.
Generally speaking hot sauce is not bad for you except if it has sugar in it. Check the ingredient label to find out.
depends on which kind of spices you use a healthy choice would be rosemary or fennel or flaxseed some you can mix good and you cant even tell that they're in the dish
It's bad only if you have an ulcer or if you're prone to getting ulcers. Otherwise, spices are good for you- they add flavor without adding calories, peppery and hot spices improve blood flow, and they make life more fun.
healthy.
there would be a difference in naturally spicy foods and hot-sauce-spiced-up foods... hot-sauce-spiced-up foods may not be as easy on your digestive system