Seltzer VS Water!!!!!!!!??????!!!!?!

Question: Is drinking selzter water as good for you as drinking regular water????? Are they bith just as healthy??

If not, does anyone know why?

---

---

Answers: Is drinking selzter water as good for you as drinking regular water????? Are they bith just as healthy??

If not, does anyone know why?

---

---

They are the same nutritionally (no calories, fat, etc.) but it is the carbonation that makes a difference. The health effects are carbonation aren't agreed on by scientists. Some say it causes indigestion and breaks down the calcium in your bones and teeth. Others say it kills bacteria. A good source is:

http://answers.google.com/answers/thread...

---

---

don't know, but I like mixing seltzer water with fruit juice, taste like soda and is less fattening, try it

---

---

---

---