1/3 sec cooking spray has no calories nor fat...what about a 1second spray?!
Answers: that's according to their nutritional info, but what about when i use more than that?
1/3 do have calories and fat. just a small amount that is not worth listing.
I always worry about the chemicals in it. I use it but think even a quarter tablespoon of real butter which is natural is not as bad especially when one is talking mini calories.
No fat is No fat
great