What is the difference between balanced meals & balanced diet?!
Answers: Okay~Food & Nutrition questions again.
Balanced diet have meals that not necessary balanced but meet the total daily requirements for nutrition. One balanced meal do not make a balanced diet if you have junk food all other times.
they are pretty much the same
a balanced meal is a regular meal with no limitations to the food you can eat meat,dairy etc but a balance like in the food pyramid with the recommended amount of veges, fruit, meat, fish, dairy, fatty food etc
A balanced diet is the same except were you cant have certain foods or to much of a food group
Hello
BOTH ARE SAME
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