Coffee vs. coke?!
Answers: how strong is coffee in the caffeine area against regular coke, like how long does coffee keep you up
The caffeine in coffee is natural, the caffeine in Coke is chemically induced, so I go with coffee, plus this way, I control my sugar intake instead of the insane amount of it in a coke can or bottle. I think that caffeine affects people in different ways, the more you use everyday, the more it takes to keep you up longer. The stronger the coffee is also a major factor in your caffeine effect, but, from a scientific point of view, I cannot comment conclusively. I have my 2 cups in the morning and that keeps me going for my 10 hr. days and I'm not tossing and turning at night. I find that if I have a third cup during the day after 4ish, I have a restless nights sleep. Hope I've helped you with your question tonight, Happy Easter!
doesnt matter, just keep drinking more, then you'll never sleep. seriously.
You can brew coffee longer and make it stronger...or add more coffee grounds.
Coffee
I like both but diet coke is good.
12-ounce beverage milligrams
Red Bull (8.2 oz) 80.0
Jolt 71.2
Pepsi One 55.5
Mountain Dew 55.0
Mountain Dew Code Red 55.0
Diet Mountain Dew 55.0
Kick Citrus 54.0
Mellow Yellow 52.8
Surge 51.0
Tab 46.8
Diet Coke 45.6
Shasta Cola 44.4
Shasta Cherry Cola 44.4
Shasta Diet Cola 44.4
RC Cola 43.0
Diet RC 43.0
Dr. Pepper 41.0
Diet Dr. Pepper 41.0
Diet Sunkist Orange 41.0
Mr. Pibb 40.0
Sugar-Free Mr. Pibb 40.0
Red Flash 40.0
Sunkist Orange 40.0
Slim-Fast Cappuccino Delight Shake 40.0
Ruby Red 39.0
Storm 38.0
Big Red 38.0
Pepsi-Cola 37.5
Pepsi Twist 37.5
Diet Pepsi Jazz 37.5
Diet Pepsi 36.0
Wild Cherry Pepsi 38.0
Diet Wild Cherry Pepsi 36.0
Diet Pepsi Twist 36.0
Aspen 36.0
Coca-Cola Classic 34.0
Cherry Coke 34.0
Lemon Coke 34.0
Vanilla Coke 34.0
Diet Cherry Coke 34.0
Snapple Flavored Teas (Reg. or Diet) 31.5
Canada Dry Cola 30.0
A&W Creme Soda 29.0
Nestea Sweet Iced Tea 26.5
Nestea Unsweetened Iced Tea 26.0
Lipton Diet Green Tea with Citrus (16.9 oz) 23.0
Barq's Root Beer 23.0
A&W Diet Creme Soda 22.0
Slim-Fast Chocolate Flavors 20.0
Lipton Brisk, All Varieties 9
Canada Dry Diet Cola 1.2
Diet Rite Cola 0
Sprite 0
7-Up 0
Mug Root Beer 0
Diet Barq's Root Beer 0
Sundrop Orange 0
Minute Maid Orange 0
A&W Root Beer 0
Slice 0
Sierra Mist 0
Fresca 0
Other Beverages
8-ounce Beverage milligrams
Coffee, Drip 115-175
Coffee, Brewed 80-135
Coffee, Espresso (2 ounces) 100
Coffee, Instant 65-100
Tea, iced 47
Tea, brewed, imported brands (avg.) 60
Tea, brewed, U.S. brands (avg.) 40
Tea, instant 30
Tea, green 15
Hot cocoa 14
Coffee, Decaf, brewed 3-4
Coffee, Decaf, instant 2-3
Lighter roasts of coffee are stronger in caffeine. Darker roasts have less caffeine.
Coca Cola has about 34 mgs of caffeine compared to about 115-135 in a cup of coffee..
http://wilstar.com/caffeine.htm
How long it keeps you up will depend on the individual.. A cup of coffee doesn't affect me much at all, but one cup will make someone else jittery.
A better way to stay awake is to eat a balanced diet and sleep enough.
A lot of people get sleepy during the day because of poor diet.
alright buddy!!!!!!!!!!!! I dont have all the answers.
I might not be the brightest light bulb in the incandecent section.
I might not be the smoothest cat in the animal hospital.
I might not be the sharpest tool in the shed.
I might not be the most intricate design on a cheetahs back.
BUT ONE THINGS FO SHO~~~~~~~~~~
I CAN STAY UP # DAYS STRAIGHT ON CAFFEINE.
NO I DONT RECOMMEND IT.
YES U DO HAVE TO SLEEP ANOTHER 3 DAYS TO MAKE UP FOR IT.
YES IT IS A WASTE OF 6 DAYS OF YOUR LIFE.
YES YOU ARE DELIRIOUS WHEN YOU COME OUT OF YOUR COKA (KINDA LIKE A COMA)
I"VE DONE IT ON SODA.
I DONT LIKE COFFEE.
HOPE THIS HELPS IN ONE WAY OR ANOTHER.
Coffee keeps me awake for about 2 hours. Coke puts me to sleep for about 2 hours (true story).