Is 988 calories enough for a day?!


Question: It depends, if you're trying to lose weight, then maybe, as long as it's healthier foods and you're only using maybe 1000-1200 calories a day. But I would eat a little more, personally.


Answers: It depends, if you're trying to lose weight, then maybe, as long as it's healthier foods and you're only using maybe 1000-1200 calories a day. But I would eat a little more, personally.

Theres nothing wrong with that.But it really depends how old you are.ie.if you are already an adult it is not bad but not good either.

For a more healthy lifestyle, you should consume 1200 calories a day, otherwise you could get weak and tired filling.

no....

you should consume 2000 calories a day.....at the most





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