What's an alternative to beans, for rice?!


Question: I can't eat beans, I found out. What's a good alternative? All I could think of is nuts. Tomato sauce, potatoes and nuts. Sounds weird. Is it good, or is there something better?


Answers: I can't eat beans, I found out. What's a good alternative? All I could think of is nuts. Tomato sauce, potatoes and nuts. Sounds weird. Is it good, or is there something better?

Could you be more specific:
Are you looking for a substitute in order to make a complete protein?

Or are you just looking for another alternative because you can't eat beans?

what about zucchini? Tomatoes are good, also corn, carrots, pretty much any vegetable.

Can you clarify? Do you mean you're looking for a rice-subsitute? or an alternate protein source?

If you want a rice subsitute, lentils or coucous might be a good option.

eggs and potatoes

Try peas

Gumbo okra & tomato mabe with sausage.
Stir Fry veggies (maybe meat)
Milk, butter & sugar
Gravy from meat or broth (from a can) to make gravy.





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