Is not eating red meat better for your internal health?!
Answers: i have not had any red meats such as beef, pork, lamb etc for about 8 months now at all. I have instead been eating more chicken and fish in place of them. I stopped because i heard meat rots in our intestines in addition to our bodies are not made to eat meat. Do you think what i am doing is better for my body and will benefit me later on or not and if not please tell me why. If you say i need iron i dont, due to the fact that i am not supposed to eat foods like orange juice or take high doses of vitamin c due to the fact that i cant have to much. So is what i am doing healthier for my body??
actually our bodies are not meant to process naturally red meat. It doesn't rot the intestines but it does take longer in your digestive system like chocalate to disolve most of the nutrients and it has more waste than any other meat like poultry and/or fish. I am alergic to red meat, makes me sick like having flu. If you limitied to vitamin C and don't need iron than make sure you cover your bases with a multi vitamin a day to cover those other vitamins but really just eating vegetables daily that are raw will take care of that too. Your diet is fine.
sniff sniff-------------------sadly yes