Does red chard have the same nutritional qualities as the green variety?!


Question: Does red chard have the same nutritional qualities as the green variety?


Answers: Does red chard have the same nutritional qualities as the green variety?

It most likely has more vitamins than the green variety. The more colorful the veggie, the more powerful the nutrition. Red chard had very dark green leaves and red stems and veins.

I would guess that the color would have additional nutrients in there.





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