Do canned mandarin oranges (rinsed and drained) have the same health benefits as regular oranges?!
Answers: My husband says no, but I'm not sure. Since the nutrition info on the can isn't very expansive I'm not sure what to think.
No...The canning process adds sugar and salt and reduces the amount of fiber. Also, heat and storage both destoy vitamin C. So you are better off with the fresh product.
Basically they will be similar but canned usually has an added syrup to it and because they have been processed, will have lost some of their nutrients.
Fresh is better.
what is the web site on the can..???
Here is my opinion
Fresh is best,,,...
Now you can't have it all the time. SO there is caned.
OOOPs food critics... MY MY how to deal ????
oranges Vitamin C ...??? OK
did you have Burger for lunch yesterday ???
How much Vitamin C did you absorbed ...any carrots tomatoes there must be more..
Sorry if you have a computer your rich... and this is nonsense.. BECAUSE you eat so well to begin with..