What are some green leafy veggies I should eat?!


Question: I keep hearing that I should be eating green leafy vegtables to stay healthy. I hate spinach w/ a passion so don't suggest it!! I never buy iceburg cause I know it's just water...mostly green leaf lettuce and romaine, but what else??


Answers: I keep hearing that I should be eating green leafy vegtables to stay healthy. I hate spinach w/ a passion so don't suggest it!! I never buy iceburg cause I know it's just water...mostly green leaf lettuce and romaine, but what else??

anything that is green give it a go that way you will be less bored eating one vegetable over again.

there's asparagus, brussel sprouts, artichokes, broccoli. That's all I can think of right now. But I'm sure there's tons!

I kno just lettuce n cabbage.

try
lettuce romaine
celery
broccoli
maybe even
asparagus
Arugula
turnip greens

Drink juices that are rich in vitamins then you won't have to worie about eating them.

Why dont you try borcoli, Califlower, Cabbage and lettuce

cabbage is the bomb.... try it grilled cut into chucks stuffed with a bit of cheese (i like mozz) and some balsamic vinegar
Or; boil it with seasonings

Then there is bok choi... with a light asian vinigrette (peanut sauce is my fav_)

brussel sprouts are only good with ham...feild greens are at most grocery stores in bulk (cheap) and are a perfect mix of what you are probably looking for... yummy





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