Soutbeach diet?!


Question: Are foods, (like frozon meals, and boxed foods), labeled "southbeach diet" actually part of the southbeach diet?

The meal plan dosen't menchon them.


Answers: Are foods, (like frozon meals, and boxed foods), labeled "southbeach diet" actually part of the southbeach diet?

The meal plan dosen't menchon them.

I am on the Southbeach diet and i have lost 16 lbs in 6 weeks. I get the frozen meals. and the ones I get have no carbs, in them ..what I mean is no rice, noodles, or potatoes in them. I have them and it works for me ! The ones I get is for phase one I think! I am a diabetic and this diet plan works great for me.

supposedly. They do have a website.

I believe all the boxed foods are in Stage 2 or three. You just have to look at the carbs and see where they go. I know if phase one you cannot have any carbs. I know that all the meals in frozen foods and snacks have carbs in them.

Try the Wu-Yi Tea Diet: http://WuYiTeaDiet.info

It helped me lose 8 lbs. in the past 2 weeks.





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