Where do pancakes go on the food pyramid?!
2. Dairy
3. Meat, Poultry, Fish, Eggs
4. Vegetables
5. Fruits
6. Bread, Cereal, Rice, Pasta
According to this recipe, it belongs to 1, 2, and 3... But which one precisely?
Answers: 1. Fats, Oils, Sweets
2. Dairy
3. Meat, Poultry, Fish, Eggs
4. Vegetables
5. Fruits
6. Bread, Cereal, Rice, Pasta
According to this recipe, it belongs to 1, 2, and 3... But which one precisely?
They may include 1,2 & 3 but they're actually considered 6 just like waffles.
The Muse
Yes it maybe 1,2,and 3 but over all it "6".
#6 the bread category
Pancakes are considered quick bread....so #6
grains i.e. #6 on your list
allthough the syrup you put on them would then go in #1. but they have low sugar syrups now, if you are concerned with the calories.
also, it would be much healthier, if you are concerned with your fiber intake, to use a whole grain pancake mix. but thats just up to you. hope this helps! : )
well...technically it's a bread..category 6. if you need to break it down, i would probably count it as 2 pancakes equal 1 serving of bread and probably 1 fat if there's oil in the recipe. if you want anything on your pancakes, like butter and syrup...those also fall into category 1.