Pineapple?!
Answers: Is pineapple good for you? I know it is a fruit, but is it good for you??
Pineapple is an excellent fruit - high in Vitamin C -
Be careful not to eat too much of it at one time, because you can get little canker sores - the acid content in pineapples is really high (sames as citrus...oranges and lemons).
Here is some information I found on this wonderful fruit
Pineapple Strengthens Bones
One of the benefits of pineapple is that it helps to build healthy bones. Pineapples are rich in manganese, a trace mineral that is needed for your body to build bone and connective tissues. Just one cup of pineapple provides 73% of the daily recommended amount of manganese. The benefits of pineapple can effect the growth of bones in young people and the strengthening of bones in older people.
Pineapple is Good for Colds and Coughs
While many people often take extra vitamin C or drink extra orange juice when they have a cold, few consider eating pineapple. The benefits of pineapple when you have a cold or cough are the same as the benefits of orange juice, but there is an additional benefit of pineapple. Bromelain, which is found in pineapples, has been found to help suppress coughs and loosen mucus.
yes it is! the sugar is natural and it has virtually no fat and is very tasty. :P with ice cream too yum yum yum
why wouldn't it??? Yes!
Yes