What is the best food to take before an exam ???!
Answers: eggs are good but definitely something with cheese because that keeps you full longer(its slower to digest) crackers are good and BANANAS!! good luck =)
Good brain food is Oatmeal. =]
Peanutbutter
A bagel. That's what I eat before an exam/test. <(-'.'-)^
Fruits, as it fills you up for its duration but it does not harm you after.
The best food to eat is fish because fish is brain food.
Fish - omega-3 and A,D,E,K vitamins
Oatmeal - vit B12, vit B6 and folic acid
Tomatoes - lycopene
Broccoli - vit K
Blackcurrants - vitamin C
Eye Q - marine fish oil/evening primrose
Ethos Endymion - L-carnisone
Blueberries
Vitamins - B12 and folic acid
sage
nuts