How many calories r in a hamburger?!


Question: ok so im having a hamburger tonight with a potato bun a tomato and onion slice and ketchup and mustard how many calories does it have and how could i lower them?
thx day<3


Answers: ok so im having a hamburger tonight with a potato bun a tomato and onion slice and ketchup and mustard how many calories does it have and how could i lower them?
thx day<3

a hamburger has about 400-500 kalories. you can lower them by just leaving the bun...i know then its not a hamburger anymore...but thats where the most kalories come from:)

enough calories to make you look like big momma from big momma's house or rasputia from norbit

not totally sure but i do know a mcdonalds cheeseburger has 350 calories..... a pot of sauce frm mcdonalds contains 65 calories jst FYI

Change the kind of bun you are having it on or eat it wrapped in lettuce or a pita or in one of the wraps. Also, ketchup can be used in moderation, since it has sugar, use ground turkey or a boka burger, or a chik patty all very good choices and healthy ones too.





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