Why do I feel tired, angered and irritated from the following foods?!

Question: :Milk, Soy Products (tofu,soy milk, etc.), whole grain bread, fish.

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Answers: :Milk, Soy Products (tofu,soy milk, etc.), whole grain bread, fish.

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You may very well be allergic to those foods. It is not uncommon. I am allergic to strawberries. When I eat them (I shouldn't but I do), I get a sneezing attack. About a day or 2 later, the eczema on my hands gets worse. But I like strawberries.

They do not though change my behavior but if my allergies were sever enough, they might. You might consider going to a doctor and getting checked to see if you are allergic to those items.

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