Watermelon B4 bed is this good or bad?!


Question: just got some fresh Watermelon and I couldn't what so I'm diggin' in


Answers: just got some fresh Watermelon and I couldn't what so I'm diggin' in

Great and healthy for you....but too much will give you a killer stomach ache.....not sure why.....but it does so only a bowl full! Try a little salt on it...that is delicious! I wish I lived where we had fresh watermelon right now....yum!

Not bad unless you eat it IN bed. That could get messy.

It's very healthy for you, but eating a lot of it before bed might cause you do go to the bathroom in the middle of the night because it contains a lot of water lol. If you don't mind that happening, then i think it's ok :].

Depends on your bladder. Watermelon is like 85% water. So yeah. Could be a bad thing. But so good and yummy!

why would this be any different for you, at any specific time of day? Watermelon is yummy ... especially at the beginning of the season, when you're craving good fresh fruit:)

Too good for u.

Terrible answers so far....

Watermelon is NOT a good choice before bed as it is one of the few fruits VERY HIGH on the glycemic index. This means that it is loaded with simple sugars that will spike your insulin which is the hormone resposible for weight gain and is released by your pancreas.

Better options would be low glycemic foods such as proteins like eggs or green veggies. Stay away from foods like breads, pastas, and certain fruits like watermelon.

I don't think it would be bad for you but be prepared to run to the bathroom. It's full of water and you know what happens if you have to much water!!





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