What can I use to grind up some flax seeds and where can I get it at?!
Answers: These flax seeds are giving me gas! Besides, it says on the package that one must gring them up in order to obtain the full nutritional value from them.
You can get it already ground at grocery stores. The best thing to use to grind them is a small coffee grinder, make sure you only use it for that or spices and not coffee.
Just run them through your blender on pulse. Or---you can get a small coffee grinder anywhere. Try the blender first!