Calories in this sandwich????!
how many calories roughly would be in that??
Answers: hey ya'll, so a white bread sandwich with chicken,stuffing and a small bit of mayo
how many calories roughly would be in that??
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about 500
around 350-400
roughly 400
550 calories.
Don't know, but tehre would be less calories in a brown bread sandwich, with just chicken, or with low fat mayo.
check out this link it gives you a list of calories in different sandwiches
http://www.cspinet.org/nah/9_98/rating_s...
white bread=65cal
chicken=130 cal if 70-80 gr
mayo=if small=60-70 cal
if you can ride a bike speed 25-30 and you are about 55-60 kg and time=30 minute tihs sand's cal is lost
500...stuffing is full of fat as is mayo....white bread is just plain bad...try wholemeal.
White bread is around 100 cals a slice.
Bread 140
Chicken 150
Mayo 50
Letuce & Tomato 25
Cheese 75
Total 440
You need exact amounts.
How much chicken?
What's in the stuffing?
How much mayo?
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http://www.calorie-count.com/