Is it okay to indulge in healthy foods once in a while?!


Question: I mean into like a fruit drink that I make myself or a larger whole wheat carb intake than usual.

fruit drink
2 cups Skim milk
1 cup fat free yogurt
2 1/2 bananas
6 strawberries
1 teaspoon vanilla sugar
(makes like 8 cups but i drink only 3 or 4)

Carbs
-Whole wheat yeast free bread (low fat, low cal)
-2 bowls organic corn cereal (no sugar low fat)
-skim milk


Answers: I mean into like a fruit drink that I make myself or a larger whole wheat carb intake than usual.

fruit drink
2 cups Skim milk
1 cup fat free yogurt
2 1/2 bananas
6 strawberries
1 teaspoon vanilla sugar
(makes like 8 cups but i drink only 3 or 4)

Carbs
-Whole wheat yeast free bread (low fat, low cal)
-2 bowls organic corn cereal (no sugar low fat)
-skim milk

sounds like a great breakfast. im glad u have time to make all dat lol and yes u can induldge in as much health foods as u want

Ah, go for it, Patrick. You only live this life once.

The Muse

THAT'S A GRATE BREAKFAST YOU CAN KEEP DOING IT AND LOT OF PROTEIN





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