Why do you have to eat fibre?!


Question: Why do you have to eat fibre!?
it does nothing for youWww@FoodAQ@Com


Answers:
it removes things from the colon and aids the movement of other nutrients through the intestines!. You would be very bunged up without it!. Fibre also promotes healthy bacteria in the gut!.Www@FoodAQ@Com

yes it does!.

it cleans your colon and helps eliminate waste!

also helps in reducing cholesterolWww@FoodAQ@Com

cleans your colon to help prevent colon cancer!.!.!.!.!.my dad had colon cancer and it is a pretty ugly way to die!. i heard its like aids!.Www@FoodAQ@Com

yes it does it helps you poop and not get constpatedWww@FoodAQ@Com

It's good for clearing out your system because they're rough!. It helps constipation!Www@FoodAQ@Com

Fiber makes you fill full and wont get you hungry in the long run!. It's also good to keep your digisetive system running smoothly!. In some cases it causes gas in most peeps!.

Read more on it on this website:
http://www!.medicinenet!.com/fiber/article!.!.!.Www@FoodAQ@Com

Fiber helps food move through your digestive system smoothly and quickly, so food does not sit there for a long time or move too slowly through your system!. The longer it takes you to digest something, the more water is pulled out and it ends up being hard and dry, meaning you woud be constipated without fiber, therefore also preventing colon cancer!.Www@FoodAQ@Com





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