Sugar-Free Gum?!
I know that in in place of the sugar in sugar-free gum!.!. theres Sugar Alcohol!.!.!. what exactly is that!? and how much of it can be consumed per day in order for me NOT to gain weight!?Www@FoodAQ@Com
Answers:
in the stuff i read the people who experienced problems were chewing some 20 pieces a day!. if you keep it under 10 im sure you will be fine!.
http://www!.newscientist!.com/article/dn13!.!.!.Www@FoodAQ@Com
http://www!.newscientist!.com/article/dn13!.!.!.Www@FoodAQ@Com
im pretty sure is just a fancy name for sugar substitutes like splenda!. most gum has nutritional info on the back!.!.!. check how many calories per piece there are!.Www@FoodAQ@Com
i chew more sugar free gum than a horse chews grass, have done for years!. I think chewing gum is the wrong thing to be worrying about as far as gaining wait goes!.!.!.Www@FoodAQ@Com