What food group does gravy belong to on the pyramid?!


Question: What food group does gravy belong to on the pyramid!?
i have to figure it out for a food pyramid project :)Www@FoodAQ@Com


Answers:
If it's "au jus", then it's just the juice from the beef !.!.!. if it's an actual "gravy", then it has flour, or other thickener in it, and would have more grain product in it than anything else!.!.!.!. although it would be a composite of products from different food groupsWww@FoodAQ@Com

meats and alternatives!.!.!.because it's made with the juice from meatWww@FoodAQ@Com

fat meat, starchWww@FoodAQ@Com

meats and fatsWww@FoodAQ@Com

FatsWww@FoodAQ@Com

Beef because it the liquid form of the beef!.Www@FoodAQ@Com

I always thought gravy was a food group of it's own!. I recommend at least five portions of gravy and other meat based sauces a day!.


Rachel C liquid from beef is generally referred to as milk!.
Grave can be made from any meat or vegetable stock!.Www@FoodAQ@Com

fats
no nutritional valueWww@FoodAQ@Com

As I see it the main ingredient is
what you use a thickener
Flour,, Corn Starch,, Rice Flour,, Masa,, Gelatin!.!.!.!.
the other stuff would be the fat drippings and condements!.Www@FoodAQ@Com





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