Are luna bars good for you?!
i love luna bars!. my favorite are the dulce de leche and the chocolate peppermint stick!. I know to stay away from the "iced" ones, but are they good for you!?Www@FoodAQ@Com
Answers:
Fairly good!. Protein, fiber, vitamins, etc!. Lots of sugar though, and each bar is like 250 calories!. don't eat too much, they're definately not for weight loss!.Www@FoodAQ@Com
look at the label, they are good and bad!. they have alot of sugar!.Www@FoodAQ@Com
They are a decent snack, but designed for nutrition (vitamins, protein, etc) not for weight loss, so they are not all that low in carbs or fat!.Www@FoodAQ@Com