Is fruit juice a good substitue for real fruit?!


Question: Is fruit juice a good substitue for real fruit!?
I love OJ, apple juice, and what not; but I dont care for the actual fruit itself!. Am I missing out on something by drinking the juice instead!?Www@FoodAQ@Com


Answers:
Alot of companies add all sorts of weird dyes and sugars to your juice!. At least if you are going to drink it buy ones that have no additives!.

You really should eat fruits!. Eating them in the raw and not processed is always the best way to get nutrients! Get a juicer and make your own!Www@FoodAQ@Com

no because I has more Sugar then just the natural sugar in fruit But it is not harm fullWww@FoodAQ@Com

The juice is good for you! Be sure that it is a fruit JUICE, as opposed to a fruit DRINK, though!.Www@FoodAQ@Com

Well if you are drinking these juices with added sugar than you are packing on way more calories and therefore, fat!. It's always best to eat the fruits in their natural state but if you drink pure fruit juice - these can be good substitutes!.Www@FoodAQ@Com

Yes it is!. But if you're using it as a sub, it's a good idea to try and drink pure, sugar-free fruit juice only so you're not pounding down tons of bad sugars!.Www@FoodAQ@Com

Pure fruit juices are a excellent choice!. The only thing is if you are eating the whole fruit you will be getting extra fiber!. The juices have all the same vitamins!.Www@FoodAQ@Com

yes your missing out on fiber, and you added alot of processed sugar!.Www@FoodAQ@Com

*smack*
You could've had a V8!!

Just kidding!!

Fruit is yummy, but getting pricy!! Do what you can, just avoid the juices that say "cocktail" because they contain little to no juice at all!!Www@FoodAQ@Com

I love oj but hate oranges, love apples but cant stand plain apple juice!.!.!.!.I know, I'm odd!. But as far as drinking just juice in placement of the fruits: not the best idea!. But if that's the only way you can do it, it's better than nothing! Look for the juices that say "no artificial sweetners" "100% juice", that sort of thing!. Their healthier!. And the whole V8 lot (juice, splash, smoothie: http://www!.v8juice!.com/splash!.aspx) is also good for you!.Www@FoodAQ@Com

i think fruit is nicer and better for u!.Www@FoodAQ@Com





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