Craisins tropical trail mix?!


Question: Craisins tropical trail mix!?
ok this is reallyy good
http://www!.oceanspray!.com/products/crais!.!.!.
but i was wondering if it hsa any health benefits!?!?
it has the craisins and banan papaya cocunut and peanuts and somethng else!.!.
so is this healthy!?
and waht qare some healthy snakcs!?Www@FoodAQ@Com


Answers:
~*~It is healthier than most other snacks! With the peanuts you are getting some protein and the dried fruit has vitamins and minerals!. Just watch how much you eat because it will have lots of calories so moderation is the key!.Www@FoodAQ@Com

FRESH FRUIT IS ALWAYS MORE NUTRITIOUS THAN DRIED FRUIT, BUT DRIED FRUIT STILL HAS SOME BENEFITS!.

YOGURT AND CHEESE STICKS ARE A VERY HEALTHY SNACK ALONG WITH FRESH FRUITS!.Www@FoodAQ@Com

peanuts= protein makes skin hair and nails healthy im sureWww@FoodAQ@Com

Very nutritious!.!.!. it is fruit, after all!Www@FoodAQ@Com

It sounds good but you are better off making your own Trail Mix!.

For a healthy snack, make your own Trail Mix using a combination of any or all of the following:

Dried cranberries - Craisins
Dried cherries
Raisins
Dates
Fancy Mixed Nuts - salted or unsalted, your choice
Dried Mango
Dried Papaya
Coconut flakes
M&Ms
Banana chips
Apple chips
Dried Peaches
Dried Blueberries
Dried Pineapple
Granola

Keep in a sealed container or ZipLock bags to keep fresh!.

SACWww@FoodAQ@Com





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