What nut has the lowest carbs?? Thanks!?!
Answers:
Actually it is Pecans
Because nuts have good fibre, carbohydrate content isn’t a serious issue (unless you’re on a zero-carb diet)!. But if you’re trying to curb the carbs, the nut to avoid is the cashew!. One ounce of cashews (about a handful) contains 9 grams of carbs, but only one gram of fibre!. That’s 8 net carbs, and no other nut comes close to that amount!. The next highest in the carb category is the pistachio with 5 net carbs!.
Most of the others have only two or three net carbs!.
The lowest on the carb-o-meter is the pecan, with just 1 net carb per ounce!.Www@FoodAQ@Com
Because nuts have good fibre, carbohydrate content isn’t a serious issue (unless you’re on a zero-carb diet)!. But if you’re trying to curb the carbs, the nut to avoid is the cashew!. One ounce of cashews (about a handful) contains 9 grams of carbs, but only one gram of fibre!. That’s 8 net carbs, and no other nut comes close to that amount!. The next highest in the carb category is the pistachio with 5 net carbs!.
Most of the others have only two or three net carbs!.
The lowest on the carb-o-meter is the pecan, with just 1 net carb per ounce!.Www@FoodAQ@Com
almonds :)Www@FoodAQ@Com