How good is honey?!
Is it better than sugar!?
What nutritional value does it contain!?Www@FoodAQ@Com
What nutritional value does it contain!?Www@FoodAQ@Com
Answers:
Honey is quite similar to sugar, so there is no real advantage from substituting honey for sugar!. Unlike sugar, honey provides some minerals — but only in trace amounts!. also, honey is sweeter than granulated sugar, so you can substitute a smaller amount of honey for sugar in some recipes!. But honey actually has more carbohydrates and more calories per teaspoon than granulated sugar has!. So any calories and carbohydrates you save will be nominal!.
If you prefer the taste of honey, go ahead and use it — but only in moderation!. Be sure to count the carbohydrates in honey as part of your eating plan!.
Honey vs!. sugar: A nutritional comparison
Honey 17Carbohydrates 64 Calories
Granulated sugar 13 Carbohydrates 50 CaloriesWww@FoodAQ@Com
If you prefer the taste of honey, go ahead and use it — but only in moderation!. Be sure to count the carbohydrates in honey as part of your eating plan!.
Honey vs!. sugar: A nutritional comparison
Honey 17Carbohydrates 64 Calories
Granulated sugar 13 Carbohydrates 50 CaloriesWww@FoodAQ@Com
I think honey is better as in healthier than sugar!. As in taste, i personally like sugar better!.Www@FoodAQ@Com
honey is good for u but sugar is betterWww@FoodAQ@Com
HONEY IS AWSOMEWww@FoodAQ@Com